Travel Series: Decisions, Decisions, Part 1

Travel Series: Decisions, Decisions, Part 1

I get asked most about how I was able to maintain my diet and weight while traveling. Also, about how I was able to eat healthily while on planes and trains and in hotels and foreign cities. I have decided to start a series around eating healthy while traveling and how to take steps towards achieving your healthiest and happiest self as a road warrior.

A Mainstream Mission

A Mainstream Mission

Finding Healthfulness is the platform I have today to start connecting with and inspiring people to ask more questions about their health and wellness.  As a certified health coach and research-reading enthusiast, I promise to challenge everyday decisions and habits in ways that are supportive and safe.  Coming from a place of love and gratitude.