Former Medtech maven turned naturopathic doctor, plant-based health coach, and endurance athlete shares her journey.
I have come to believe this has been my destiny. To be here pursuing this degree at this time when I have never been more clear with who I am and what I have to offer. That little ego of mine would rather have me locked in a room working towards a perfection that would have made me miserable. Instead, I have been let free and held accountable to reach my potential.
The best thing about all of this is that as you make these choices for yourself, you inspire those around you to make similar changes. Or inspire them to start thinking about changes they can make in their own lives to step into their optimal health and wellness. As you raise your vibration and your awareness, your friends have to in order to keep up.
Some exciting news in the plant-based nutrition world came out last week! An entire special issue was released on plant-based nutrition in the Journal of Geriatric Cardiology and features 8 articles published by a lot of our leaders in the movement! I have been inspired to review these articles as well as highlight a little bit about the authors so that you are inspired to share what you learn with others.
There are many reasons to decide to run a half marathon. You may have decided to lose weight. It may be the natural progression in your running career. Maybe someone dared you to do it or you’ve temporarily lost your sanity. Or maybe you just want to prove to yourself that you can do something that seems impossible.
