Former Medtech maven turned naturopathic doctor, plant-based health coach, and endurance athlete shares her journey.
I can’t remember the last time I was this busy! While I tend to do my best work when I am overburdened and scheduled to the max, I can’t help but ask myself if I’m running from something or trying too hard. I have to say that all of these things have flowed so naturally and easily that I didn’t really question them until my mentor pointed out how attractive it is for the world to bring so many things to me… rather than allow the world to unfold for me.
Last week was rough finding time for all of my passion projects… as in I didn’t find as much as I needed. I officially started as a fourth-year naturopathic medical student, which means I began my internship. Unlike medical doctors who get four years of medical training and then multiple years of residency (the first of which is known as their internship year), we get three years of medical training and then a year of internship, all within the context of our four-year doctorate level of education.
The intern year for naturopaths is where we get to see patients and work under licensed naturopathic doctors and learn through hands-on experience. It’s also known as our clinical year, which is meant to prepare us for working as independent, licensed naturopathic doctors within a year and a half’s time.
As I sit here anxiously awaiting dinner time, I'm asking myself, "Why on earth did I sign up for a 30-day clean eating challenge? Why am I doing this as a plant-based athlete?" I’m not unhappy with my weight. I feel great. And I’ve never loved myself more than I do now (though this doesn’t say much considering where I’m coming from-- more on this some other time).
Some exciting news in the plant-based nutrition world came out last week! An entire special issue was released on plant-based nutrition in the Journal of Geriatric Cardiology and features 8 articles published by a lot of our leaders in the movement! I have been inspired to review these articles as well as highlight a little bit about the authors so that you are inspired to share what you learn with others.
When you make the decision to put you first at any part of the day, you feel empowered and in control of your life. Traveling for work at someone else’s calling can feel a bit overwhelming and frustrating when you aren’t calling the shots. It is important to find ways to feel like you are still in charge of your life. Running can be that outlet for you and may even be the gate to you reaching your happiest and healthiest self now as a road warrior.
